1. National Helpline Numbers:
National Helpline for Substance Abuse and Mental Health Services: 1-800-662-HELP (4357)
SAMHSA's National Helpline (also known as Treatment Referral Routing Service): 1-800-662-HELP (4357)
2. Websites:
SAMHSA (Substance Abuse and Mental Health Services Administration): Offers resources, treatment locators, and information on substance abuse and mental health disorders. [SAMHSA Website](https://www.samhsa.gov/)
NIDA (National Institute on Drug Abuse): Provides research-based information on drug abuse and addiction. [NIDA Website](https://www.drugabuse.gov/)
3. Online Support Groups:
In The Rooms: Online global recovery community. [In The Rooms Website](https://www.intherooms.com/)
SMART Recovery: Self-help support group for addiction recovery. [SMART Recovery Website](https://www.smartrecovery.org/)
4. Apps:
Sober Grid: A social networking app for people in recovery. [Sober Grid Website](https://www.sobergrid.com/)
Twenty-Four Hours a Day: Daily meditations for people in recovery. [App Store](https://apps.apple.com/us/app/twenty-four-hours-a-day/id440011872) / [Google Play](https://play.google.com/store/apps/details?id=com.book.na.day)
5. Books:
Clean: Overcoming Addiction and Ending America’s Greatest Tragedy" by David Sheff
"The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety" by Al J. Mooney MD,
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